Free period or guaranteed hassle? In 2025, the headache of menstrual protection will be over! Disc, cup, panties, tampon… We’ve sifted through ALL the options to offer you THE guide, 100% objective and without taboos. Your cycle will finally rhyme with comfort, freedom... and even pleasure!
Decryption: Complete Comparison of All Menstrual Protection Products
Here's THE comparison chart to help you understand everything at a glance! Period Panties/swimwear, discs, cups, reusable pads or tampons, we've condensed the essentials to help you choose la protection that suits YOU!
| Criterion | Cheeky/ Shirt |
Disc Menstrual |
Cup Menstrual |
Towel Washable |
Buffer Washable |
Buffer Disposable |
|---|---|---|---|---|---|---|
| Type | International (absorption) |
Internal (collection) |
Internal (collection) |
International (absorption) |
Internal (absorption) |
Internal (absorption) |
| Position | Parties genitals |
Under the collar uterine |
Bottom of vagina |
Under the cheeky |
Canal vaginal |
Canal vaginal |
| Maximum duration | 4-8h (light flow) |
12h | 12h | 4-6h | 4-8h | 4-8h |
| Capacity | 20-40 ml | 35-70 ml | 25-40 ml | 10-30 ml | 10-18 ml | 10-18 ml |
| Comfort | As underwear |
Imperceptible | Légère pressure |
Thickness variable |
Drying out light and |
Drying out frequent |
| Activities | 🩱 Swimming pool 🩲 Daily |
✅ All sport/sex/water |
✅ Sports (except swimming) |
❌ Swimming Impossible |
⚠️ Swimming not recommended |
⚠️ Swimming not recommended |
| Learning | ✅ None | ⚠️ 2-4 cycles | ⚠️ 1-3 cycles | ✅ None | ✅ Simple | ✅ Snapshot |
| Cost (1 year) | 50-150 € (2-3 rooms) |
35-50 € (5 years) |
20-40 € (5 years) |
30-80 € (set of 5) |
50-80 € (reusable) |
60-100 € (disposable) |
| Ecology | ✅ Washable 100x |
✅ Lasts 5 10-years |
✅ Lasts 5 10-years |
✅ Lasts 2 3-years |
✅ Lasts 1 2-years |
❌ Disposable (waste) |
| Maintenance | Special 30°C |
Sterilization monthly |
Sterilization monthly |
Special 30°C |
Laundry hand/bag |
No (disposable) |
| For Flux | Light to way |
Abundant in hemorrhagic |
Moderate to abundant |
Light | Light to way |
Light to way |
| Risk of TSS | ❌ None | ✅ Very weak | ✅ Very weak | ❌ None | ⚠️ Low | ⚠️ High |
| Sex During Rules |
❌ No | ✅ Yes (without embarrassment) |
❌ No | ❌ No | ❌ No | ❌ No |
👍 The Strong Points: Their Secret Superpower
Whether it's uninhibited sex, trendy style, or radical economy, every protection has its ultimate weapon.
Menstrual Disc
- Freedom absolute : Sex, sport, swimming… No restrictions even in thongs!
- Invisible comfort : We don't feel it really not.
- Economic : €35 for 5 years vs €200/year in tampons.
Period Panties
- Simplicity : Put it on and forget your period.
- peaceful night : No leaks even when lying down.
- Varied style : Thongs, shorts, panties taille high…
Period Swimwear
- Total discretion : No towels sticking out.
- Water Resistant : Leak protection even after one hour in water.
- Trendy design : Sporty cuts, bikinis, one-pieces…
Menstrual Cup
- Optimized capacity : Up to 12 hours of battery life for moderate flows.
- Eco-friendly : Reusable for 10 years, zero waste.
- Moderate learning : Masterable in 1-3 cycles.
Washable Towel
- Gentle on the skin : Organic cotton, ideal for sensitive skin.
- Customizable style : Fun patterns, tailleare adapted.
- Economic : €30 for a pack of 5 vs €100/year for disposables.
Washable tampon
- Eco-friendly alternative : Same simplicity as classic tampons, but reusable.
- No chemicals : Organic cotton or bamboo fiber.
- Perfect for beginners : Familiar insertion.
Classic Stamp
- Accessible : Available in supermarkets, pharmacies, etc.
- Troubleshooting practice : Disposable, no maintenance.
- Universal use : Suitable for all body types.
👎 Limits: The Pitfalls to Absolutely Avoid
Tricky learning curve, high price, or surprise leaks—we're not hiding anything from you! Here are the real flaws of each option... so you can make an informed choice.
- Disc : Long learning, risk of leaks if bad taille.
- Panties : Frequent washing, not suitable for heavy flows.
- Shirt : High price, limited capacity (backup recommended).
Express Buying Guide: How to Choose in 30 Seconds?
Heavy flow, active lifestyle, sensitive skin... Find YOUR perfect match with our advice. What if the answer was... a winning combination?
- You have a heavy flow → Disc (XXL capacity + total discretion).
- You hate internal protections → Period Panties (simplicity + cozy comfort).
- You are a pool/beach fanatic → Period Swimwear (waterproof protection + style).
- You want zero waste → Reusable disc or washable panties.
- Tight budget → Period Panties (cheaper than a stock of tampons).
Your Situation, Your Solution
- Endometriosis/sensitive vulva → Period Panties (no internal pressure).
- Active life (hiking, yoga, etc.) → Disc (perfect hold).
- Teens → Period Panties (no complex handling).
- Postpartum/perineal rehabilitation → Washable towel ou cheeky (avoid internal protections while recovering).
- Silicone allergy → Period Panties or washable tampons in organic cotton.
Key Takeaways: The Essentials in 3 Punchlines
Pay attention to the details that change everything! We summarize the unbeatable, the surprising... and the mistakes to avoid.
- The menstrual disc remains the most versatile (sex, sport, water).
- Panties/swimsuits are ideal for those who hate internal protections.
- Cups and discs dominate over ecology and economy.
- Washable tampons are a eco-friendly alternative to classic tampons, but less autonomous.
Up to you !
Mix and match protections according to your activities (e.g.: disc during the day + panties at night) for hassle-free periods.
Test, adapt, dare, your comfort deserves a solution custom made. And remember, there is no such thing as “good” protection… just the kind that makes you say “Finally, I get to experience my period the way I want!”
