couple cunnilingus during menstruation

Can You Practice Cunnilingus During Your Period?

performing cunnilingus during her period

In the field of sexuality, certain practices remain shrouded in mysteries and taboos, particularly when it comes to making love or practicing cunnilingus during menstruation. In fact, a large majority of women abstain from all sexual activity during their periods. This sexual abstinence raises important questions: are there any particular risks to practicing cunnilingus during menstruation? What precautions should you take? This article aims to demystify the myths surrounding the practice of cunnilingus during menstruation.

Understanding the Rules

Menstruation is a key part of the female reproductive cycle, involving the periodic shedding of the uterine lining. This natural process, usually monthly, is often accompanied by various physical and emotional symptoms, such as cramps, mood changes, and heightened sensitivity. It is essential to understand that menstruation is neither an illness nor a sign of impurity.

Historically, many myths and taboos have surrounded this period, leading to unfair stigma and misunderstanding. In reality, menstruation is a sign of reproductive health and an integral part of the female experience. Recognizing and respecting this natural process is fundamental to approaching sexuality during menstruation in a respectful and informed way.

Cunnilingus During Menstruation

Practicing cunnilingus during your period is not only possible, but can also be a source of pleasure and intimacy for partners. The period of menstruation is often accompanied by increased sensitivity of certain erogenous zones, making the experience potentially more intense.

However, the key to a positive experience is open communication and mutual consent. It is important for partners to discuss their boundaries, concerns and desires. Some may feel uncomfortable with the idea due to personal concerns or cultural taboos, while others may be open to it.

Respecting these differences and finding common ground is essential for a healthy and satisfying sexual experience for both partners.

Health and Hygiene Considerations

In the area of ​​sexuality, certain practices, such as cunnilingus during menstruation, remain surrounded by mysteries and taboos. Although sexual activities during this period are not medically contraindicated and the risk of STI transmission is not higher, the presence of blood can increase vulnerability to certain infections. 

Indeed, during this period, the vaginal microbiota undergoes modifications due to the alteration of the vaginal pH by the blood, thus making the environment more conducive to infections. To maintain optimal hygiene when practicing cunnilingus during menstruation, it is recommended to wash thoroughly before the act. This simple measure ensures greater cleanliness and comfort for both partners. Additionally, the use of protection, such as dental dams, is an effective additional precaution to minimize the risk of STI transmission.

How to Do Cunnilingus During Your Period

An important point to remember is that menstrual flow comes from the uterus and not from the clitoris, which is the main center of pleasure during cunnilingus.

For those who are concerned about the presence of blood, there are several practical solutions. Using a tampon or menstrual cup can be a great way to manage flow while still allowing oral pleasure. These methods help contain the blood inside the vagina, leaving the clitoris accessible and clean.

Another great option is to take a shower for a sensual and intimate experience. Showering can minimize concerns about cleanliness and allow partners to fully concentrate on pleasure.

Practicing Cunnilingus During Heavy Periods

When periods are particularly heavy, cunnilingus may require extra attention, but that doesn't mean it should be avoided. As mentioned previously, the clitoris, being the main pleasure center during cunnilingus, is not directly affected by menstrual flow. However, to manage heavy periods during cunnilingus, here are some additional tips:

  1. Use of more absorbent protections: In case of heavy flow, opt for tampons or menstrual cups for heavy periods. This helps to better contain the flow and reduce concerns about the presence of blood.
  2. Choose the right time: Sometimes the menstrual flow is less heavy at certain times of the day. Practicing cunnilingus during these times can be an effective strategy.
  3. Using sanitary napkins: Placing a sanitary napkin under the basin can help manage any unexpected spillover, allowing you to relax and enjoy the experience without worrying about the mess.

    The Benefits of Cunnilingus During Your Period

    Benefits

    • Menstrual cramp relief: For some women, sexual activity, including cunnilingus, during menstruation can help relieve menstrual cramps. Orgasm can trigger the release of endorphins, the body's natural painkillers.
    • Strengthening intimacy: Practicing cunnilingus during your period can be an act of great intimacy and trust. This can strengthen the emotional connection between partners, showing deep acceptance and understanding of bodies and natural processes.
    • Increased sensitivity: Some women may experience greater sensitivity during their periods, which can make cunnilingus particularly intense.

    Drawbacks

    • Social and personal taboos: Despite a growing understanding of sexuality, taboos around sex during menstruation persist. These taboos can create psychological or emotional discomfort for one or both partners.
    • Hygienic concerns: Although the risk of infection is not necessarily higher, the presence of blood may require increased attention to hygiene.

    Ultimately, period cunnilingus is a matter of personal preference and comfort. With proper preparation and open communication, it can be a rewarding and enjoyable experience for both partners.

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    The articles on the site contain general information which may contain errors. These articles should in no way be considered as medical advice, diagnosis or treatment. If you have any questions or doubts, always make an appointment with your doctor or gynecologist.

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