Period Sex: The Raw, Unfiltered Guide!

Sex during menstruation raises many questions, from hygiene and comfort to potential risks. This comprehensive guide addresses the practical aspects of intimacy during this time and helps you make informed choices for your well-being.

✦ KEY POINTS ✦

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• ✿ Sex during menstruation is possible and safe with a few precautions.
• ✿ The use of protection remains recommended to prevent infections and pregnancies.
• ✿ There are several practical solutions for greater comfort and hygiene.

Period Intercourse: True/False Hygiene & Dangers

Menstrual blood isn't dirty, but precautions are still necessary! Comfort and hygiene can coexist for a positive experience during this special time.

Risks of Infections: What You Need to Know

Contrary to popular belief, menstrual blood is not inherently dirty. However, certain factors can increase the risk of infections during this time:

• Altered vaginal pH : Vaginal pH changes during menstruation, which can disrupt the bacterial flora.
• Easy transmission : Blood can facilitate the transmission of certain sexually transmitted infections (STIs).
• Mycoses and vaginosis : Vaginal yeast infections are more common during or after menstruation.

Practical Hygiene Solutions

For more comfortable and hygienic intercourse:

• Pre-shower : A simple shower beforehand can improve comfort, but avoid douching which disrupts the natural balance.
• Towel under the hips : A dedicated dark towel can protect the bedding.
• Condoms : They constitute an effective barrier against infections and reduce the risk of pregnancy (which remains possible even during menstruation).
• Unscented wipes : Convenient for quick cleaning before and after.

Impact of Periods on Sexuality & Pleasure

Menstruation significantly alters physiology and can transform the sexual experience. For some, it's a time of heightened sensitivity that can intensify pleasure.

Variations in Libido During the Cycle

Hormonal fluctuations significantly influence sexual desire:

• Increased desire : Some women notice an increase in their libido during their period, linked in particular to better lubrication.
• Increased sensitivity : The breasts and vulva may be more sensitive, intensifying sensations.
• Pain relief : Orgasm releases endorphins which can ease menstrual cramps.

Adapted Positions and Practices

Certain positions can optimize comfort and minimize "damage":

• Missionary position : Limits blood flow using gravity.
• Lateral position (spoon) : Allows for less deep penetration, ideal if the cervix is ​​sensitive.
• In the shower : Practical solution that facilitates immediate cleaning.
• Non-penetrative alternatives : Clitoral stimulation, massages, or caresses can be preferred.

5 Innovations That Will Change Your Menstrual Sex Life

Innovation at the service of intimacy! Modern solutions allow you to enjoy your sexuality with peace of mind, even during your period, combining comfort and practicality.

Products to Facilitate Intercourse During Menstruation

• Soft menstrual cups : Some specific cuts can be worn during intercourse.
• Menstrual sponges : Placed at the bottom of the vagina, they absorb blood during intercourse.
• Disposable menstrual discs : More flexible and less visible than tampons, they adapt to the anatomy.
• Colored condoms : In red or black, they allow you to visually conceal traces of blood.

Tips for Partners

For a positive experience for two:

• Open communication : Talk frankly with your partner about your preferences and boundaries.
• Prepare in advance : Have towels or a protective surface handy.
• Shower for two : Can be an intimate experience and makes cleanup easier.
• Preliminary relaxation : A massage or a moment of relaxation can help you feel more comfortable.

Myths vs. Science: What No One Tells You About Blood and Sex

Taboos, misunderstandings, and false beliefs persist around menstrual sexuality. It's time to separate fact from fiction for a healthier, guilt-free approach.

Most Common Misconceptions

• "It's dirty or dangerous" : Menstrual blood is a natural body tissue, no more "dirty" than other fluids¹.
• "You can't get pregnant." : Although the chances are reduced, pregnancy remains possible, especially with short cycles.².
• "It inevitably displeases the partner." : Attitudes vary considerably among individuals and cultures.³.
• "It makes endometriosis worse." : No scientific evidence establishes a direct link between intercourse during menstruation and worsening of endometriosis.⁴.

Cultural Perspectives

Perceptions of sexuality during menstruation vary considerably:

• Traditional approaches : Some cultures consider this period to be a time of abstinence.
• Mentalities evolution : A global trend towards normalization of the menstrual cycle is emerging in Western societies⁵.
• Generation gap : New generations generally approach this subject with more openness.

4 Situations Where to Abstain & Say STOP

Caution is sometimes still required! In certain specific situations, it is best to postpone sexual intercourse or consult a healthcare professional for personalized advice.

Situations Requiring Abstention

Intercourse during menstruation is not recommended in certain cases:

1. Active infection : STI or vaginal infection being treated.
2. Abnormally heavy bleeding : Which could mask other problems.
3. Severe pain : Requiring prior consultation.
4. Using tampons : Remove the tampon before intercourse to prevent it from being pushed in deeper.

Warning Signs

Consult a doctor if you notice:

1. Unusual pain : During or after intercourse.
2. Abnormal bleeding : More abundant, longer or occurring between periods.
3. Different smells : May indicate infection.
4. Burning or itching : Appearing after intercourse.

Menstrual Sex Without Taboos: Dare, Choose & Enjoy

Sex during your period is, above all, a personal choice that deserves to be respected. With the right information and precautions, this period can fit harmoniously into your intimate life.