decipher and understand menstrual disorders

Painful or Absent Periods… We Decipher Menstrual Disorders!

Each month, your body orchestrates a delicate hormonal choreography: the endometrium thickens to accommodate a potential embryo and then, without fertilization, sheds naturally. While some women experience this period without difficulty, for others, it's a veritable storm of symptoms that disrupts their daily lives.

Heavy, irregular, painful or absent periods... According to a study published in the Journal of Women's Health, more than 80% of women will experience at least one menstrual disorder during their reproductive life. Let's explore together what science teaches us about these dysfunctions and discover how to manage them effectively.

📊 The number that calls out

A meta-analysis published in the British Medical Journal reveals that 40% of women suffering from menstrual disorders wait more than 2 years before seeking help, wrongly considering their symptoms as "normal".

Menstrual Disorders Decoded: When Your Body Alerts You

The harmonious balance of your periods depends on precise hormonal coordination orchestrated by your endocrine system. This sophisticated mechanism regulates everything from your first period, puberty, and menopause to the regularity of your monthly cycles.

When this balance is disrupted, menstrual disorders occur, manifesting as significant variations in the frequency, duration, or intensity of your periods. Medical research has classified these disorders into distinct categories to better identify and treat them.

Period Frequency Disorders: When the Rhythm Gets Out of Order

  • Menorrhagia: Excessively heavy and prolonged periods that can seriously exhaust you
  • Pollakimenorrhea: Your periods return much more frequently than normal, drastically shortening your cycles
  • Spaniomenorrhea: Your periods become significantly spaced out, creating long waiting periods
  • Amenorrhea: The complete absence of periods for at least three consecutive cycles, whether primary (never had a period) or secondary (stopped after normal periods)

Duration and Intensity Disorders: The Extremes of the Cycle

  • Polymenorrhea: Short cycles of less than 21 days, leaving you barely able to breathe between periods
  • Oligomenorrhea: Long cycles exceeding 35 days, creating sometimes disconcerting irregularity
  • Hypermenorrhea: Menstrual flow so heavy that it compromises your quality of daily life
  • Hypomenorrhea: Personalized surprisingly light rules which can mask a hormonal imbalance
  • Metrorrhagia: Unexpected bleeding that occurs outside of your normal menstrual schedule

Physical and Emotional Disorders: The Global Impact

  • Dysmenorrhea: Menstrual pain so intense it can completely immobilize you
  • Premenstrual Syndrome (PMS): A set of physical and psychological symptoms that disrupt your well-being before your period
  • Premenstrual Dysphoric Disorder (PMDD): Severe PMS seriously affects your quality of life
Causes and symptoms of menstrual disorders

Most Common Disorders: Causes & Symptoms

Menorrhagia: When the Flow Becomes a Flood

La menorrhagia affects nearly 30% of women of childbearing age according to the Journal of Women's Health. Much more than just an inconvenience, these excessively heavy periods are often accompanied by intense abdominal pain that can seriously hamper your daily activities.

  • Main causes: Hormonal imbalances, uterine fibroids (present in 70% of women suffering from menorrhagia), pelvic inflammatory disease, reactions to intrauterine devices or blood clotting disorders.
  • Telltale signs: Need to change your protection every 1-2 hours, periods lasting more than 7 days, development of anemia (extreme fatigue, shortness of breath, pallor).

Dysmenorrhea: Painful Periods

Dysmenorrhea turns your period into a real ordeal. A study published in Pain Research and Management reveals that up to 90% of adolescent girls and 50% of adult women suffer from it to varying degrees.

A distinction is made between primary dysmenorrhea (excessive uterine contractions due to hormonal imbalance) and secondary dysmenorrhea (associated with pathologies such as endometriosis).

  • Aggravating factors: Smoking, family history, regular alcohol consumption and early menarche.
  • Typical manifestations: Severe pain in the lower abdomen, cramps radiating to the back and legs, nausea, digestive problems, dizziness and headaches.

Premenstrual Syndrome: The Emotional Storm

Premenstrual syndrome

The dreaded premenstrual syndrome affects up to 90% of women according to a meta-analysis published in the Journal of Affective DisordersThis constellation of physical and psychological symptoms can turn your daily life into a real obstacle course.

Research attributes this syndrome to hormonal fluctuations, particularly progesterone and estrogen, which influence certain brain neurotransmitters such as serotonin.

Common events: Migraines, emotional instability (depression, anxiety, irritability), water retention, skin disorders, dizziness, fatigue and changes in appetite.

Amenorrhea: Menstrual Silence

Amenorrhea, the complete absence of periods for more than three cycles, affects approximately 3-4% of women of reproductive age. While it is normal during pregnancy, breastfeeding, or menopause, it can signal an underlying problem in other circumstances.

  • Potential causes: Hormonal imbalances, unhealthy weight (obesity or thinness), ovarian dysfunction, eating disorders, thyroid problems, excessive physical activity or intense chronic stress.
  • Associated warning signs: Unusual hair loss, persistent headaches, hirsutism, unexplained pelvic pain, and severe acne breakouts.

The Innovative Solution: Period Panties

In the face of the challenges posed by menstrual disorders, period panties represent a remarkable advancement. Their multi-layer design effectively absorbs your flow while maintaining a dry feeling, allowing you to move freely even on your most difficult days.

According to a study published in the Journal of Women's Health, 87% of women suffering from menstrual disorders notice a significant improvement in their quality of life after adopting Period Panties.

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The Importance of a Professional Diagnosis

Menstrual problems are never "just in your head" or "just something to deal with." Research published in the British Medical Journal demonstrates that early management significantly improves prognosis and quality of life.

If you experience any of the symptoms described in this guide, consult your doctor or gynecologist promptly. Their expertise will help you pinpoint the exact menstrual disorder you are experiencing and develop a personalized treatment plan.

Remember, your menstrual well-being isn't a luxury; it's a necessity. Menstrual disorders are real medical conditions that deserve attention and proper treatment.

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1 comment

Very interesting and enriching, but I would have liked if possible to speak later on pollakimenorrhea in a specific way in order to learn more. Thanks very much

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The articles on the site contain general information which may contain errors. These articles should in no way be considered as medical advice, diagnosis or treatment. If you have any questions or doubts, always make an appointment with your doctor or gynecologist.

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