Menstrual Cycle: Understanding & Managing Your Period Every Day | Oduho

A teenage girl holds in her hands a pouch for her first period.

First Rules: 3 Essential Vacation Kits...

You know it's going to happen, you just don't know when, and you're mainly looking for a concrete list rather than a speech about the importance of properly supporting your daughter. One...

First Rules: 3 Essential Vacation Kits...

You know it's going to happen, you just don't know when, and you're mainly looking for a concrete list rather than a speech about the importance of properly supporting your daughter. One...

A woman praying during Ramadan

Periods & Ramadan: What Islam Really Says...

Your period arrives in the middle of Ramadan, and you feel a bit out of place during this month that everyone else experiences so intensely. However, not fasting during your period...

Periods & Ramadan: What Islam Really Says...

Your period arrives in the middle of Ramadan, and you feel a bit out of place during this month that everyone else experiences so intensely. However, not fasting during your period...

Woman lying on her sofa with a hot water bottle placed on her stomach during a heatwave

Why Your Periods Are Worse During a Dog...

A hot water bottle on your stomach relieves cramps. Everyone knows that. So why is it that, in the middle of a heatwave, your period feels worse than usual, even though...

Why Your Periods Are Worse During a Dog...

A hot water bottle on your stomach relieves cramps. Everyone knows that. So why is it that, in the middle of a heatwave, your period feels worse than usual, even though...

A surprised and perplexed teenage girl in her room, arms raised in incomprehension at her first period

First Rules: Your Personal Guide (Not the one by P...

You've discovered blood in your underwear, and suddenly a flood of questions arises. Is this normal? What should you do now?

First Rules: Your Personal Guide (Not the one by P...

You've discovered blood in your underwear, and suddenly a flood of questions arises. Is this normal? What should you do now?

A couple in private during menstruation

Libido & Menstrual Cycle: Why Your Desire...

There are weeks when you have no desire at all, and others when you think about it for no apparent reason. You tell yourself it's psychological, stress-related, or just...

Libido & Menstrual Cycle: Why Your Desire...

There are weeks when you have no desire at all, and others when you think about it for no apparent reason. You tell yourself it's psychological, stress-related, or just...

A woman is holding an illustration of ovulation in front of her.

Ovulation Spotting: Why It Doesn't Predict...

You've noticed a small pinkish spot in the middle of your cycle, neither during your period nor before, and you're wondering if it might be a sign that you...

Ovulation Spotting: Why It Doesn't Predict...

You've noticed a small pinkish spot in the middle of your cycle, neither during your period nor before, and you're wondering if it might be a sign that you...

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The articles on the site contain general information which may contain errors. These articles should in no way be considered as medical advice, diagnosis or treatment. If you have any questions or doubts, always make an appointment with your doctor or gynecologist.