Menstrual Cycle: Understanding & Managing Your Period Every Day | Oduho
6 Common Mistakes During Your Period, Ranked...
You've had your period for years, so you think you already know everything about it. Yet, some facts about menstruation remain surprisingly unknown, even among...
6 Common Mistakes During Your Period, Ranked...
You've had your period for years, so you think you already know everything about it. Yet, some facts about menstruation remain surprisingly unknown, even among...
Diarrhea & Periods: 4 Tips to Cope With...
Every month, it's the same scenario. Your period arrives, and your belly becomes a veritable field of batailleBetween cramps and quick trips to the bathroom, you...
Diarrhea & Periods: 4 Tips to Cope With...
Every month, it's the same scenario. Your period arrives, and your belly becomes a veritable field of batailleBetween cramps and quick trips to the bathroom, you...
Hormonal IUD vs. Copper IUD: 13 Comparative Criteria...
In the world of contraception, two camps clash. On one side, the copper IUD, the star of hormone-free options, promising a return to a natural cycle. On the other, the hormonal IUD, touted for its effects on menstruation...
Hormonal IUD vs. Copper IUD: 13 Comparative Criteria...
In the world of contraception, two camps clash. On one side, the copper IUD, the star of hormone-free options, promising a return to a natural cycle. On the other, the hormonal IUD, touted for its effects on menstruation...
CBD During Pregnancy and Breastfeeding, Without...
CBD has a reputation for being a natural and gentle solution, so it naturally seems tempting to use it to relieve morning sickness or postpartum pain. The position...
CBD During Pregnancy and Breastfeeding, Without...
CBD has a reputation for being a natural and gentle solution, so it naturally seems tempting to use it to relieve morning sickness or postpartum pain. The position...
Hormone-Free Contraception: 7 Methods for...
Low libido, unexplained weight gain, recurring migraines, and mood swings. For the past few years, thousands of women have been abandoning the pill and hormonal contraceptives. Not because...
Hormone-Free Contraception: 7 Methods for...
Low libido, unexplained weight gain, recurring migraines, and mood swings. For the past few years, thousands of women have been abandoning the pill and hormonal contraceptives. Not because...
Continuous bleeding while on the pill: Normal or...?
You're taking your pill continuously, and yet you're bleeding. Spotting, brown discharge, prolonged bleeding, periods arriving in the middle of the pack... These situations are frustrating and worrying...
Continuous bleeding while on the pill: Normal or...?
You're taking your pill continuously, and yet you're bleeding. Spotting, brown discharge, prolonged bleeding, periods arriving in the middle of the pack... These situations are frustrating and worrying...
Pregnancy & Fertility
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Sex During Pregnancy: Why It's...
During the first trimester, you didn't feel like doing anything, between the nausea and exhaustion. Then suddenly, in the second trimester, you feel almost more excited than before. And now that your belly...
Sex During Pregnancy: Why It's...
During the first trimester, you didn't feel like doing anything, between the nausea and exhaustion. Then suddenly, in the second trimester, you feel almost more excited than before. And now that your belly...
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Birth Plan: What to Include, Example & More...
You're pregnant, you've been told about the "birth plan" you're preparing, and you find yourself staring at a blank page, unsure where to begin. A birth plan...
Birth Plan: What to Include, Example & More...
You're pregnant, you've been told about the "birth plan" you're preparing, and you find yourself staring at a blank page, unsure where to begin. A birth plan...
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Cervical Mucus: How to Interpret Its Changes...
We call it white discharge, vaginal secretions, cervical mucus... but what is it really, this substance that changes texture in your panties throughout the month? Mucus...
Cervical Mucus: How to Interpret Its Changes...
We call it white discharge, vaginal secretions, cervical mucus... but what is it really, this substance that changes texture in your panties throughout the month? Mucus...
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Implantation Bleeding vs. Periods: 6 Differences...
You've just noticed blood on your underwear. Not bright red like usual, more pinkish or brown. Just a few traces. And most importantly, too early to be your period. Your...
Implantation Bleeding vs. Periods: 6 Differences...
You've just noticed blood on your underwear. Not bright red like usual, more pinkish or brown. Just a few traces. And most importantly, too early to be your period. Your...
Our period panties
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LUNA - Seamless Period Panties
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The articles on the site contain general information which may contain errors. These articles should in no way be considered as medical advice, diagnosis or treatment. If you have any questions or doubts, always make an appointment with your doctor or gynecologist.
Intimate Health
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Yellow discharge before your period: Why it happens...
You've noticed a pale yellow tint in your underwear, right in the days leading up to your period, with no particular odor and no pain whatsoever. You can put your worries aside...
Yellow discharge before your period: Why it happens...
You've noticed a pale yellow tint in your underwear, right in the days leading up to your period, with no particular odor and no pain whatsoever. You can put your worries aside...
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Probiotics for Intimate Flora: Why Yours Isn't...
You saw the term "Döderlein flora" on a test result or in a health article, and you're trying to understand what it means before buying the first one...
Probiotics for Intimate Flora: Why Yours Isn't...
You saw the term "Döderlein flora" on a test result or in a health article, and you're trying to understand what it means before buying the first one...
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Endobelly: Why Does Your Stomach Bloat Like...
Two hours ago your stomach was flat, and now you feel six months pregnant without having eaten anything unusual. If this sounds familiar, and...
Endobelly: Why Does Your Stomach Bloat Like...
Two hours ago your stomach was flat, and now you feel six months pregnant without having eaten anything unusual. If this sounds familiar, and...
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Smear Test During Menstruation: Why It's Worth It...
Your period arrived on the day of your gynecologist appointment, and you're wondering if it's worth going anyway. Ideally, no, it's better to postpone...
Smear Test During Menstruation: Why It's Worth It...
Your period arrived on the day of your gynecologist appointment, and you're wondering if it's worth going anyway. Ideally, no, it's better to postpone...
Sexuality & Cycle
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Libido After Stopping the Pill: Why...
You were waiting for the desire to return to how it was before, and months later, still nothing. You're starting to wonder if the problem lies with you, with your relationship, or...
Libido After Stopping the Pill: Why...
You were waiting for the desire to return to how it was before, and months later, still nothing. You're starting to wonder if the problem lies with you, with your relationship, or...
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Can orgasm really relieve period pain?
A hot water bottle on the stomach, ibuprofen, but what if the next solution was neither a medication nor a home remedy? A landmark study in sexual physiology has measured...
Can orgasm really relieve period pain?
A hot water bottle on the stomach, ibuprofen, but what if the next solution was neither a medication nor a home remedy? A landmark study in sexual physiology has measured...
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Cunnilingus During Menstruation: Yes, But With...
Many articles on the subject claim that the risk of STIs is no higher during menstruation. The scientific literature is more nuanced. Contact between the mouth and...
Cunnilingus During Menstruation: Yes, But With...
Many articles on the subject claim that the risk of STIs is no higher during menstruation. The scientific literature is more nuanced. Contact between the mouth and...
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Sex & Periods: 12 No-Penetration Alternatives...
You're on your period, your partner wants it, but the idea of blood is completely off-putting. Or maybe you're tempted, but your partner thinks it's "dirty." The bottom line is, you...
Sex & Periods: 12 No-Penetration Alternatives...
You're on your period, your partner wants it, but the idea of blood is completely off-putting. Or maybe you're tempted, but your partner thinks it's "dirty." The bottom line is, you...
Menstrual Protection
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Symptoms of Toxic Shock: How to React Without...
A fever that rises rapidly during your period, and you're unsure whether it's the flu or just fatigue. It's precisely this trap that makes toxic shock syndrome so dangerous; it begins...
Symptoms of Toxic Shock: How to React Without...
A fever that rises rapidly during your period, and you're unsure whether it's the flu or just fatigue. It's precisely this trap that makes toxic shock syndrome so dangerous; it begins...
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Comparison: Which Protective Measures Really Expose...
Tampons, menstrual cups, discs, sponges, pads, period panties—the choice of menstrual products has never been so vast, and the risk of toxic shock syndrome varies. The most important rule...
Comparison: Which Protective Measures Really Expose...
Tampons, menstrual cups, discs, sponges, pads, period panties—the choice of menstrual products has never been so vast, and the risk of toxic shock syndrome varies. The most important rule...
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9 Tips For Choosing Period Panties With...
Faced with the multitude of styles, materials, and cuts available, choosing your first pair of period panties, or replacing a pair that no longer fits, quickly becomes a headache. Most...
9 Tips For Choosing Period Panties With...
Faced with the multitude of styles, materials, and cuts available, choosing your first pair of period panties, or replacing a pair that no longer fits, quickly becomes a headache. Most...
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Period Panties: 5 Uses No One Knows...
You bought it for your period, and ever since it's been sitting in your drawer 25 days out of 28, between cycles. Yet, most women who own one discover...
Period Panties: 5 Uses No One Knows...
You bought it for your period, and ever since it's been sitting in your drawer 25 days out of 28, between cycles. Yet, most women who own one discover...
Postpartum & Maternity
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Postpartum Depression: How to Recognize It...
You cry for no apparent reason, you feel overwhelmed, and you wonder if it's just fatigue or something more serious. The difference between the baby blues...
Postpartum Depression: How to Recognize It...
You cry for no apparent reason, you feel overwhelmed, and you wonder if it's just fatigue or something more serious. The difference between the baby blues...
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The MAMA Method: How to Use This Contraceptive...
You've just given birth, you're breastfeeding, and you're hearing about the "LAM method" as an effective form of natural contraception. On paper, it seems perfect: no hormones, no devices, just...
The MAMA Method: How to Use This Contraceptive...
You've just given birth, you're breastfeeding, and you're hearing about the "LAM method" as an effective form of natural contraception. On paper, it seems perfect: no hormones, no devices, just...
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Postpartum Period & Breastfeeding: When & Impact...
You're breastfeeding, you still haven't gotten your period 4 months postpartum, and you're torn between "is this normal?" and "am I pregnant?". Or perhaps you're exclusively breastfeeding...
Postpartum Period & Breastfeeding: When & Impact...
You're breastfeeding, you still haven't gotten your period 4 months postpartum, and you're torn between "is this normal?" and "am I pregnant?". Or perhaps you're exclusively breastfeeding...
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Postpartum Period: What is it, When does it happen, How many...
You've just given birth, the postpartum period is almost over, and you're wondering when your period will return. Between what your mother-in-law says, what your...
Postpartum Period: What is it, When does it happen, How many...
You've just given birth, the postpartum period is almost over, and you're wondering when your period will return. Between what your mother-in-law says, what your...