Menstrual Protection: Guides & Tips for Better Period Management | Oduho

Smiling woman at the airport with suitcase ready to travel despite her period

Traveling by Your Rules: The Malines Checklist...

You're off to Southeast Asia for three weeks, backpacking, and you realize your period is about to start right during the flight. Or worse, you're...

Traveling by Your Rules: The Malines Checklist...

You're off to Southeast Asia for three weeks, backpacking, and you realize your period is about to start right during the flight. Or worse, you're...

Guide to the benefits and techniques of Gua Sha for face and body

Gua Sha: The Essential Beauty Accessory for...

The ancient technique of gua sha is experiencing a real boom in the beauty world. This massage method, which uses a flat stone with near-miraculous properties, promises to refine...

Gua Sha: The Essential Beauty Accessory for...

The ancient technique of gua sha is experiencing a real boom in the beauty world. This massage method, which uses a flat stone with near-miraculous properties, promises to refine...

A woman puts on Period Panties to prevent vaginal discharge in a bathroom

Period Panties: The Secret of Active Women...

What if your Period Panties became your favorite everyday accessory? Far from being limited to periods, this innovative gem reveals superpowers for every stage of your life. Discover...

Period Panties: The Secret of Active Women...

What if your Period Panties became your favorite everyday accessory? Far from being limited to periods, this innovative gem reveals superpowers for every stage of your life. Discover...

set of menstrual protection consisting of Period Panties, tampons, cup and sanitary towel

2 Million Women Affected: Let's Take Action Against...

2 million French women¹. This is the staggering number of women who, every month, must choose between buying sanitary products and feeding themselves. Behind this alarming figure lies a...

2 Million Women Affected: Let's Take Action Against...

2 million French women¹. This is the staggering number of women who, every month, must choose between buying sanitary products and feeding themselves. Behind this alarming figure lies a...

Comparison between a menstrual cup and a menstrual disc

Menstrual Disc or Cup: Comparison Without Thread...

Menstrual cup or disc? If you're undecided between these two reusable internal protections, you're not alone. The main difference: the cup works by suction and is placed...

Menstrual Disc or Cup: Comparison Without Thread...

Menstrual cup or disc? If you're undecided between these two reusable internal protections, you're not alone. The main difference: the cup works by suction and is placed...

Comparison of the best models of menstrual discs

TOP 5 Menstrual Discs: The Comparison for T...

The menstrual disc is the new menstrual protection everyone's talking about online. It's the only menstrual protection that allows you to have sex during your...

TOP 5 Menstrual Discs: The Comparison for T...

The menstrual disc is the new menstrual protection everyone's talking about online. It's the only menstrual protection that allows you to have sex during your...

Pregnancy & Fertility

Load More
1 4
Load More

Our period panties

Load More

The articles on the site contain general information which may contain errors. These articles should in no way be considered as medical advice, diagnosis or treatment. If you have any questions or doubts, always make an appointment with your doctor or gynecologist.

Intimate Health

Load More
  • Portrait of a smiling and serene middle-aged woman, symbolizing well-being and confidence during perimenopause

    Premenopause: The 15 Most Common Signs...

    Your periods are less regular than before. Sometimes they're too close together, sometimes several weeks apart. You feel exhausted for no apparent reason, your stomach seems constantly bloated, and the weight...

    Premenopause: The 15 Most Common Signs...

    Your periods are less regular than before. Sometimes they're too close together, sometimes several weeks apart. You feel exhausted for no apparent reason, your stomach seems constantly bloated, and the weight...

  • Woman weighing herself on a scale in a bathroom to manage her weight gain related to PCOS

    Losing Weight with PCOS: Understanding & Managing the Problem...

    You've tried every diet. You eat "well," you exercise, you count your calories. And yet, your weight doesn't budge. Or worse, it keeps increasing. You...

    Losing Weight with PCOS: Understanding & Managing the Problem...

    You've tried every diet. You eat "well," you exercise, you count your calories. And yet, your weight doesn't budge. Or worse, it keeps increasing. You...

  • A hand holds a fruit in the shape of a vulva illustrating a pimple or intimate irritation

    Vulva Pimples: The 7 Most Common Causes...

    You've just discovered a pimple, a bump, or an unusual growth on your vulva, and you're feeling worried. This is a normal reaction; our intimate area is particularly sensitive, and any...

    Vulva Pimples: The 7 Most Common Causes...

    You've just discovered a pimple, a bump, or an unusual growth on your vulva, and you're feeling worried. This is a normal reaction; our intimate area is particularly sensitive, and any...

  • Woman suffering from ovarian pain and swollen lower abdomen during ovulation

    Ovarian Pain: Why Your Ovaries Are F...

    A pinch on the right side of your lower abdomen that makes you wince, a pulling sensation that comes and goes, or perhaps a more obvious pain that worries you. If...

    Ovarian Pain: Why Your Ovaries Are F...

    A pinch on the right side of your lower abdomen that makes you wince, a pulling sensation that comes and goes, or perhaps a more obvious pain that worries you. If...

1 4
Load More

Sexuality & Cycle

Load More
  • Relaxed woman in her bedroom, illustrating uninhibited female solitary pleasure

    Female Masturbation: Solo Pleasure Without Your...

    Let's talk about a subject that remains shrouded in taboo: female masturbation. According to a 2017 IFOP study, 74% of women masturbate, and this figure is probably underestimated...

    Female Masturbation: Solo Pleasure Without Your...

    Let's talk about a subject that remains shrouded in taboo: female masturbation. According to a 2017 IFOP study, 74% of women masturbate, and this figure is probably underestimated...

  • Two people's feet under the duvet

    Making Love During, Before & After Your Period...

    Can you have sex during your period? Is there a risk of getting pregnant? Is bleeding after sex normal? Does your libido spike just before your period? These questions...

    Making Love During, Before & After Your Period...

    Can you have sex during your period? Is there a risk of getting pregnant? Is bleeding after sex normal? Does your libido spike just before your period? These questions...

  • Intimate couple, alternative pleasure without penetration

    Sex & Periods: 12 No-Penetration Alternatives...

    You're on your period, your partner wants it, but the idea of ​​blood is completely off-putting. Or maybe you're tempted, but your partner thinks it's "dirty." The bottom line is, you...

    Sex & Periods: 12 No-Penetration Alternatives...

    You're on your period, your partner wants it, but the idea of ​​blood is completely off-putting. Or maybe you're tempted, but your partner thinks it's "dirty." The bottom line is, you...

  • Close-up of a naked couple tenderly embracing, symbolizing intimacy and physical closeness during menstruation

    Period Sex: Yes, It's Possible &...

    You've been wondering this for a long time but haven't dared to ask. Your partner is hesitant, and perhaps you are too. Between religious taboos, urban legends about the risks of pregnancy, and...

    1 comment

    Period Sex: Yes, It's Possible &...

    You've been wondering this for a long time but haven't dared to ask. Your partner is hesitant, and perhaps you are too. Between religious taboos, urban legends about the risks of pregnancy, and...

    1 comment
1 4
Load More

Menstrual Protection

Load More
  • Smiling, relaxed woman sitting on a bed, wearing Oduho Period Panties

    Rossmann Period Panties: Test + 4 Alterna...

    You're shopping at Rossmann and you come across Facelle Natural period panties for €13. You hesitate. Are they really worth it? Are they as reliable as they seem...?

    Rossmann Period Panties: Test + 4 Alterna...

    You're shopping at Rossmann and you come across Facelle Natural period panties for €13. You hesitate. Are they really worth it? Are they as reliable as they seem...?

  • Smiling woman in Period Panties Oduho

    Period Panties Comparison: The 5 Best...

    Rossmann, Taynie, Femtis, Snuggs, Ooia... German menstrual panty brands are multiplying, and you're wondering which one to choose? We've analyzed these 6 brands in depth (+ Oduho,...

    Period Panties Comparison: The 5 Best...

    Rossmann, Taynie, Femtis, Snuggs, Ooia... German menstrual panty brands are multiplying, and you're wondering which one to choose? We've analyzed these 6 brands in depth (+ Oduho,...

  • Close-up of a pair of Etam black high-absorbency Period Panties with lace inserts

    ETAM Period Panties: Test + Alternatives ...

    You know Etam for its sexy and comfortable lingerie. A few years ago, the brand launched Period Panties with its "We Care" line. Priced between €25 and €40, seven...

    ETAM Period Panties: Test + Alternatives ...

    You know Etam for its sexy and comfortable lingerie. A few years ago, the brand launched Period Panties with its "We Care" line. Priced between €25 and €40, seven...

  • Three smiling, confident women in Dim Protect Period Panties

    DIM Period Panties: Reviews & Alternatives

    You're in the lingerie section of your local Leclerc or Carrefour, and you come across DIM Protect Period Panties for €26,99. You're hesitant. Are they really worth it?

    DIM Period Panties: Reviews & Alternatives

    You're in the lingerie section of your local Leclerc or Carrefour, and you come across DIM Protect Period Panties for €26,99. You're hesitant. Are they really worth it?

1 4
Load More

Postpartum & Maternity

Load More
  • A young mother in skin-to-skin contact with her newborn, marking the postpartum period before the return of menstruation.

    Periods After Childbirth: When Do They Return...

    You've just given birth and you have a thousand questions about your period returning. It bleeds a little, then it stops, then it starts again... you don't know what to do anymore...

    Periods After Childbirth: When Do They Return...

    You've just given birth and you have a thousand questions about your period returning. It bleeds a little, then it stops, then it starts again... you don't know what to do anymore...

  • Illustration of the different methods of contraception after childbirth

    Contraception After Childbirth: Which Method...

    You've just given birth, you're exhausted, and they're already talking about contraception. You haven't even recovered yet when your midwife asks you which method you want to use again. It's...

    Contraception After Childbirth: Which Method...

    You've just given birth, you're exhausted, and they're already talking about contraception. You haven't even recovered yet when your midwife asks you which method you want to use again. It's...

  • Woman in postpartum Period Panties with her baby next to her on the sofa

    Postpartum Period Panties: Protection...

    You're packing your maternity bag and you come across that famous line, "postpartum diapers." Maybe you've already invested in Period Panties and you...

    Postpartum Period Panties: Protection...

    You're packing your maternity bag and you come across that famous line, "postpartum diapers." Maybe you've already invested in Period Panties and you...

  • Woman holding her newborn's feet, illustrating tips for coping with returning to diapers after childbirth

    8 Tips for Surviving Back in Diaper (And...

    Going back to bed: a pivotal moment often tinged with the unknown. After childbirth, the body begins a gradual recovery process. If the return of the rules marks an expected step,...

    8 Tips for Surviving Back in Diaper (And...

    Going back to bed: a pivotal moment often tinged with the unknown. After childbirth, the body begins a gradual recovery process. If the return of the rules marks an expected step,...

1 4
Load More